In this episode of the Athlete Wellness series from Millennium Counseling Center, Lilly and Lyda talk about the complex world of college sports recruitment. Sharing their personal experiences, they offer insights into the highs and lows of the process, tips for prospective college athletes, and the importance of balancing mental health alongside athletic pursuits. This episode is packed with practical advice for student-athletes, parents, and anyone involved in the college recruitment journey. 

Topics Covered in “Athlete College Recruitment Process”:

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• Personal recruitment journeys
  
• Key factors to consider when choosing a school, including team culture, facilities, and academic priorities
  
• Questions to ask during visits and interactions with coaches, alumni, and current players
  
• The importance of balancing athletic goals with educational and personal values
  
• Coping with the pressure and fast-paced nature of recruitment
  
• Mental health resources for athletes and how therapy can provide a safe space to process decisions
  
• Maintaining control and autonomy in a sometimes overwhelming process
  

About Millennium Athlete Wellness:

Millennium Athlete Wellness provides a holistic approach to mental health and performance enhancement for athletes. Our team comprises sports psychology experts and clinical mental health professionals dedicated to helping athletes at all levels achieve peak performance and overall wellness. Each athlete we work with is connected to a licensed counselor, many of whom have personal experience as Division 1 athletes. This unique insight ensures a deep understanding of athletes’ challenges, both on and off the field. Our mission is to support athletes’ mental well-being and performance through expert guidance and empathetic care.

Connect with the hosts of ‘Athlete College Recruitment Process’:

Millennium Athlete Wellness: Website

Lyda Robinson: Millennium | LinkedIn

Lilly Wehman: Millennium | LinkedIn

More About Millennium Counseling Center: 

At Millennium Counseling Center, our mission is to provide compassionate and personalized support for individuals facing challenges related to mental health, addiction, relationships, and trauma. Our dedicated and diverse staff works to create a safe, welcoming, and supportive environment for people from all walks of life. We are committed to fostering a program and treatment plan uniquely tailored to your needs and who you are, helping you find a path to healing and growth.

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