Matt Yaroch, CMO for I-Ally, is not in midlife. But what he shares can and likely will affect us all in some way. In our conversation, we discuss several things I was not aware of: It’s not just midli

Jackie and Ray Hope are on a mission to redefine what “over the hill” means and are a great example of people taking on new challenges in midlife. Rather than settling into their comfort zones, at 50

Lisa Speers describes herself as a “midlife enthusiast” and her journey is one many of us can relate to. As she turned 50, she realized she had lost herself along the way through life and decided she

A little over two years ago, Adrienne Shubin, author of the Change Your Midlife blog, began transforming her life. Starting with going alcohol free for 30 days, it evolved into staying alcohol free, s

Andi Kay is an advocate for aging as well as you possibly can and passionate about helping people who help others to age healthier, wealthier, and happier. To this end, she is the founder of Aging Moj

John MacDonald returns to Midlife Mastery. Last time, we discussed focusing on what you can control and it remains one of the most downloaded episodes. In this episode, we discuss the importance (and

Ok, chances are you and I won’t live *forever*. But, what’s your health plan to be healthy and active into your 90s? If you are 50 now, that’s 40 more years. Will you spend those years living, or just

Social media can be a fantastic way of sharing and connecting with people around the world. Yet, it can also bring a dark side as we compare ourselves to the perfect lives presented by others. I suspe

Dave Conley, author of the upcoming book, “Muberty: The Guide for Going from Midlife Crisis to Kickass Midlife”, is not a doctor, but he has taken control of his health as a key step to his amazing mi

“If I don’t at least try with everything I have for the rest of my life, I’m going to die with unrealized dreams and goals. And that would break my heart.” ~ James Burbage   Sometimes when we get to m