Midlife Mastery

Midlife Mastery


Latest Episodes

Ideas Last (with Danielle Gillespie)
October 16, 2021

Today’s episode is a little different. Danielle Gillespie is a technologist, consultant, and advisor to tech startups and she focuses her approach on one theme: ideas last. And she’s also living a pre

Changing Your Mindset and Upping Your Mental Game (with Laurie Meschishnick)
October 09, 2021

So often, what holds us back is not skill or talent, but mindset. Our mindset determines how well we are able to develop and use our talents and how much of our potential we can achieve. What if the b

Rebooting and Midlifing It (with Rachael Lee)
September 29, 2021

Ready for a midlife reboot? Rachael Lee, author of the blog Midlifing It, made the decision to not live someone else’s version of her life. Rachael shares the small changes any of us can make as well

The Midlife Method (with Sam Rice)
September 18, 2021

Sam Rice is a midlife nutritionist and author of “The Midlife Method: How to Lose Weight and Feel Great after 40.” This isn’t a diet book – she is focused on sustainable, long-term health and wellness

Pursuing Your Dreams in Midlife (with Loukia Mastrodimos)
September 06, 2021

Loukia Mastrodimos, CEO of Midlife in Bold, and creator of The Midlife Without Regrets Method, guests on this episode. She shares a bit about her own journey as someone who transitioned from a good li

Luck, Intention, and Quantum Surfing (with Monica Laurence)
August 30, 2021

Get ready for something a bit different. Monica Laurence is a serial entrepreneur, venture investor, hospitality maven, global citizen, island renegade, and – most of all – a quantum surfer. Quantum s

Mastering the Middle Years (with Madeline Hardacre, MD)
August 22, 2021

Madeline Hardacre, MD is a Lifestyle Medicine Physician and OBGYN, entrepreneur, and ultra-marathoner who shares her approach to mastering the middle years. She also has a coaching program through Wom

Getting Fit After 50: Two Month Update
August 15, 2021

Just a short update two months in on my fitness journey to getting in the best shape of my life. Setbacks, personal frustrations, progress, mindset, and an epiphany obvious to everyone but me. Before

Focusing On What You Can Control (with John MacDonald)
August 08, 2021

John MacDonald (aka JohnMacOnline) is working hard to live his best life. A software development, coach, and self-described beginner, John focuses on mind, body, and soul elevation and training for li

Defying Midlife Stereotypes (with Gail Gensler)
July 29, 2021

Here’s my challenge for you: keep up with Gail Gensler. I dare you. At 60, she is living in beast mode and has the energy and enthusiasm and love for life of someone less than half her age. She’s a pr