Lady's N Defense

Lady's N Defense


Latest Episodes

Body Language And Confidence
March 12, 2017

Nothing speaks louder,than the cue's we give through body language. The way you feel about yourself,is reflected in your posture,facial expressions and overall appearance. The appearance issue needs be discussed a bit further,

What Is Self Defense/Pre-Emptive Striking
February 23, 2017

The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.

What Is Self Defense/Pre-Emptive Striking
February 23, 2017

The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.

Becoming The Attacker
November 29, 2016

Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I must admit the word I find troubling since it the word self-defense implies that a person - you have been assaulte...

Becoming The Attacker
November 29, 2016

Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I must admit the word I find troubling since it the word self-defense implies that a person – you have been assaulte...

“How To” Avoid Being Attacked
November 11, 2015

Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, however, is even better, and of course, it is safer. First, avoid places where an attack may occur without notice by...

“How To” Avoid Being Attacked
November 11, 2015

Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, however, is even better, and of course, it is safer. First, avoid places where an attack may occur without notice by...

Confidence And Integrity In Martial Arts
February 10, 2015

Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation before it gets out of control and avoid a physical confrontation The best way to beat an enemy is to NOT engage ...

Confidence And Integrity In Martial Arts
February 10, 2015

Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation before it gets out of control and avoid a physical confrontation The best way to beat an enemy is to NOT engage ...

Who’s A Stranger
February 03, 2015

Who’s A Stranger   Will you be Tricked or Fooled? By changing the context of how you view a stranger,a predator can and will trick you into getting into their car. Ok your out on the date he’s nice, respectful your having a great time and your date sug...