Lady's N Defense

Latest Episodes
Body Language And Confidence
Nothing speaks louder,than the cue's we give through body language. The way you feel about yourself,is reflected in your posture,facial expressions and overall appearance. The appearance issue needs be discussed a bit further,
What Is Self Defense/Pre-Emptive Striking
The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.
What Is Self Defense/Pre-Emptive Striking
The post What Is Self Defense/Pre-Emptive Striking appeared first on Lady's N Defense.
Becoming The Attacker
Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I must admit the word I find troubling since it the word self-defense implies that a person - you have been assaulte...
Becoming The Attacker
Becoming the attacker, rather than being attacked, is the only way to deal with real world violence.Here we teach self-defense although I must admit the word I find troubling since it the word self-defense implies that a person – you have been assaulte...
“How To” Avoid Being Attacked
Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, however, is even better, and of course, it is safer. First, avoid places where an attack may occur without notice by...
“How To” Avoid Being Attacked
Knowing how to defend yourself is great, and it is something that everybody should learn how to do. Avoiding being attacked altogether, however, is even better, and of course, it is safer. First, avoid places where an attack may occur without notice by...
Confidence And Integrity In Martial Arts
Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation before it gets out of control and avoid a physical confrontation The best way to beat an enemy is to NOT engage ...
Confidence And Integrity In Martial Arts
Todays podcast, is about having a heightened awareness and a variety of skills that you can draw on to eliminate or diffuse,a bad situation before it gets out of control and avoid a physical confrontation The best way to beat an enemy is to NOT engage ...
Who’s A Stranger
Who’s A Stranger Will you be Tricked or Fooled? By changing the context of how you view a stranger,a predator can and will trick you into getting into their car. Ok your out on the date he’s nice, respectful your having a great time and your date sug...