Mental Fitness Matters®

Mental Fitness Matters®


How To Lead From Your Best Self with Valerie Franco (Mindful Leadership) | MFM 121 RADIO SHOW WSIC 105.9FM #97

March 14, 2022

How To Lead From Your Best Self with Valerie Franco. Valerie is the president of Valerie Franco Leadership solutions who is passionate about helping high-level leaders engage with people in new ways to foster working relationships that last. Effective leaders change the world for good through empowering others and achieving monumental tasks, but we are not born knowing how to do it. Over the years she’s honed critical leadership tools that she shares with others and that she will share with us today.



What we cover in this video:



  1. How can you help?
  2. Tell us about you, your journey
  3. What does mental fitness mean to you and how do you stay mentally fit
  4. Lets talk about leadership coaching, what is your role as a coach, how do you help
  5. How do you become an effective leader? How do you teach that to companies and organizations
  6. What are some of the challenges that leaders face, especially now
  7. What does it mean to lead from your best self?
    1. Leading from our best selves allows us to be in better control over our emotions, mental state and how we show up
  8. What does it mean to be a mindful leader
  9. What does good leadership look like now? During this pandemic?
  10. What tips or strategies or tools would you suggest for someone looking to lead better, where should they start.

WATCH VIDEO


The post How To Lead From Your Best Self with Valerie Franco (Mindful Leadership) | MFM 121 RADIO SHOW WSIC 105.9FM #97 appeared first on Tracy Alston | Optimize Your Mental Performance.