Expressing Emotions in a Healthy Way Link to Emotion Wheel Images - 1.Identify your feelings - 2.Understand why you feel the way you do - 3.Learn how to express the emotion in a healthy way - 4.Replac

Let's have an honest conversation. My husband lost his job last year and at one point we thought we'd lose our house. Some close relatives have experienced significant health issues. I didn't receive

Recovery for life Caroline's guest, Scott Hartman, is a man who knows how hard life can be. After being raped as a child, he turned to alcohol and drugs to cope with this unresolved pain. For many yea

lOVE THE OTHERS AS YOU LOVE YOURSELF It is sometimes easier to love others than it is to love ourselves. But God tells us that we are to love others AS we love ourselves! - In this episode Caroline sh

Love for the Lonely Many people celebrate love for the entire month of February with Valentine's Day right in middle. But not everyone enjoys February 14 or thinking about romantic love. Caroline's gu

Today's episode is an interview with Alex Dumas, an executive coach and keynote speaker who shares his wisdom from the coaching world. He also invites listeners to join him for a book study related to

New Heavens and a New Earth The fourth and final episode in the All Things New series looks at three passages in Scripture -- the only three passages -- that use the phrase "new heavens and new earth.

The New Covenant When the people of Israel were rescued from slavery in Egypt by the Lord, He established a covenant with them that would be impossible to keep. In His perfect timing, God revealed the

A New Creation As we seek to grow in our spiritual lives, we have hope, joy, and peace. We will realize we God has a purpose for us in life. When we grow in our spiritual lives, we will improve our me

All Things New A New Life What does having new life have to due with mental health? Our spiritual, physical, emotional, and mental health are all connected. It is my hope that as we explore the idea o