Menopause Nutritionist Podcast

Menopause Nutritionist Podcast


Latest Episodes

Why You Need To Know Your Numbers
July 11, 2024

Why you need to know your numbers. I share my story as I am not immune to this conversation, and I know alot about food.Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Or book in a 1 on 1 investigation call for coachi

We All Want Performance
July 08, 2024

We all want to perform. Energy, mood, focus, sleep all very important to be the best version of yourself.Book my calendar here if you want to grab one of the 4 spots available https://calendly.com/chanelstuck Join the September Waitlist herehttps

Winter Exclusive
July 05, 2024

Winter Exclusive for YOU!if you are ready to get started ASAP this is for you. Only 4 spots.Book your calendar call here https://calendly.com/chanelstuck Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Would love

Menopause and Osteoporosis
July 03, 2024

I am the nutritionist on an Osteoporosis Program. Today I was giving my talk to the program and thought it would be timely to share info here, some interesting new research that has been found.Join the September Waitlist here:https://chanelketocoach.

But I Don’t Like To Cook
July 01, 2024

This conversation is one I hear often, that women don't like to cook. I see many women come in and do my program getting their confidence and learning to love cooking, or just re-igniting the love of cooking again.Join the September Waitlist herehttps

The Musculoskeletal Syndrome Of Menopause
June 27, 2024

The Musculoskeletal Syndrome of Menopause is real. Today we are unpacking it.Join the September Waitlist herehttps://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the topics we discuss. Find me on social me

How Long Does It Take?
June 24, 2024

How Long Does It Take to get results? This is what everyone wants to know, and we are going to talk about it today. Hope this helps you on your journeyJoin the September Waitlist here:https://chanelketocoach.com/thrive-in-menopause/Would love your

Protein Tip and HRT Check In
June 21, 2024

A great little tip to help you work out if something is high protein or not. And a little HRT check in Join the waitlitst for the next round of my program herehttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback or questions on

My Story Of Lifting Heavy
June 20, 2024

Thought I would talk you through my history of lifting so you can understand the evolution of my journey. I learn a hard lesson with lifting heavy along the way.If you want to join the waitlist for my next program you can do that herehttps://chanelke

Why It Can Feel Scary
June 14, 2024

An important conversation as sometimes fear can hold us back from becoming a better version of ourselves. Hope this helps if you are ready for results.Join here, 3 spots lefthttps://chanelketocoach.com/thrive-in-menopause/ Would love your feedback