I am visiting my parents in NZ and thought it would be fun to chat to mum about how food has changed, and her journey. Hope you enjoy this one. See you on the challenge this weekend

FREE PROTEIN CHALLENGE - join here

https://chanelketocoach.com/jan-2025-protein-challenge/

Would love your feedback or questions on any of the topics we discuss. Find me on social media to talk more

Chanel E Stuck - Facebook
@chanelstuck - instagram
Menopausenutritionist - tiktok
Chanel Stuck - youtube

Chanelstuck.com