Menopause Nutritionist Podcast

Menopause Nutritionist Podcast


Latest Episodes

I Had This Moment
February 01, 2025

I had this moment, when something had to change. I wanted to share my reasoning. Are you ready for results?Join my Feb program NOW open this week https://chanelketocoach.com/thrive-in-menopause/Would love your feedback or questions on any of the to

Thrive Feb 2025 Program is OPEN
January 29, 2025

My first Thrive Program for 2025 is open now. Until Sunday night midnight. If you are ready for 2025 results, which means a new lifestyle, then this is for you. I cannot wait to help you on your journey.Join my Feb program NOW open this week https:/

Packing To Go Away
January 27, 2025

Packing to go away, and thought I would share what I do and take when I head away from home. There are things that can help you succeed on holiday.Join my Feb program NOW open this week https://chanelketocoach.com/thrive-in-menopause/Would love your

Meal Plans Going Out
January 25, 2025

What goes into my meal plans and why. Hope this helps you understand why they are so useful.FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we disc

Back Injury Update
January 23, 2025

For those following along with my back injury I wanted to update you on the latest.FREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find

1 on 1 Coaching Call with Donna
January 19, 2025

Giving away prizes this week on my FREE Protein Challenge. One of the prizes is a free 1 on 1 coaching call with me. I thought I would share it with you. Hope you enjoy it. It is not too late to join me. FREE PROTEIN CHALLENGE - join herehttps:/

Meet My Mum
January 15, 2025

I am visiting my parents in NZ and thought it would be fun to chat to mum about how food has changed, and her journey. Hope you enjoy this one. See you on the challenge this weekendFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-20

My Word for 2025 is
January 14, 2025

I have chosen a word for 2025 and I wanted to share the story with you. Do you have a word? Don't miss out on my FREE Protein Challenge starting this weekendFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/

All About The Challenge
January 11, 2025

This is all about the upcoming FREE Protein Challenge. See you thereFREE PROTEIN CHALLENGE - join herehttps://chanelketocoach.com/jan-2025-protein-challenge/Would love your feedback or questions on any of the topics we discuss. Find me on social

Back To Reality
January 07, 2025

Here we are, trying to get back to reality after the festive season. I am sharing how I am feeling and what is kicking me back into action. Hope this helps you take action (wink wink) that means signing up for the Free Protein Challenge I am running. C