Women to Women Podcast | Natural Health Solutions for Menopause Hormonal Imbalance PMS Hot Flashes M

Women to Women Podcast | Natural Health Solutions for Menopause Hormonal Imbalance PMS Hot Flashes M


The Best Exercise to Help Your Body Handle Stress Better

August 27, 2012

MARCELLE:  I’m Marcelle Pick and with me I have JJ Virgin, one of my favourite exercise physiologists, and today we’re going to do is talk about stress because stress in my world really causes all kinds of problems.  It causes people