Women to Women Podcast | Natural Health Solutions for Menopause Hormonal Imbalance PMS Hot Flashes M
The Right Way to Eat and Snack Under Stress Tip 3
August 20, 2012
Tip No. 3, drink plenty of water and herbal teas instead of caffeinated drinks. For a calming drink, try a cup of camomile tea or just one with passion flower. You can add some lavender or licorice extract for natural sweetness without sugar,
Changing Womens Health Naturally
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