Where Meditation Meets Daily Life

Where Meditation Meets Daily Life

In this post I would like to share some practical ideas for how you can easily bring meditation into your daily work life. This might be especially helpful if your current workplace does not have a dedicated meditation room,

MF 25 - Charlie Ambler from The Daily Zen Talks about his Meditation Journey Note: This is a summary (not a full transcript) of the interview. - What brought you to a meditation practice? - Charlie describes himself growing up as a rather impulsive ...

Ep 24 - Guided Meditation with Kristina Rood and Ocean Wave Sounds Kristina used to do diet counseling, and has practiced Zen and TM meditation for a long time. She will be interviewed on this show one of these days,

Guided Meditation for Present Moment to Moment Attention and Awareness Cultivation with Sicco - This episode deviates from the usual interview episode. - Kristina and myself are in a time of transition. We're moving to another state,

Episode 22 - Solo episode about why I value meditation and mindfulness This is a summary (not a full transcript) of the interview - Good morning, we just had a 4.1 earthquake out here in the Anza-Borrego desert,

John Martin Zen Meditation Student John practices in the Zen Buddhist tradition of Robert Aitken (Diamond Sangha) - This is a summary (not a full transcript) of the interview - John was attracted to fundamentalist Christianity as a teen for a few ye...

Interview with Ed Earl - Mindfulness and Sustainable Design Ed Earl  is the principal of Priority 1 Projects, a construction project management firm.  Ed has 25 years of construction experience and an MBA from Stanford university.

Interview with Melli O'Brien - Mindfulness Teacher in Australia Melli O’Brien is an internationally-accredited meditation and Satyananda yoga teacher and an MTIA-trained mindfulness teacher. Ms. O’Brien was selected by the Satyananda Mangrove Mountain...