Guided Meditation for Present Moment to Moment Attention and Awareness Cultivation with Sicco

This episode deviates from the usual interview episode.

Kristina and myself are in a time of transition. We're moving to another state, hence I thought this would be a bit easier to do than arranging an interview. This is also based on request from several listeners. They wanted a guided meditation to listen to from my perspective, so here it is above (click on the link above to download or play directly in the web page).

(http://meditationfreedom.com/wp-content/uploads/2015/06/Shasta-small-300x169.jpg)

Please let me know what you think of this episode in the comments below!

Thanks!