Sarah is fun, energetic, and the life of the party. She shares her story developing an eating disorder at a young age truly manifesting itself during high school and in university. Sarah was later diagnosed with panic disorder and OCD, she details the sym

Logan is a journalist student, a podcast host, and a go getter. He shares his story being diagnosed with crones disease at the age of 11. From the ups and downs of treatment and surgeries, he shares the impact it has had on his physical and mental health.

Kate Flick is a teacher, a mother, and a certified holistic health coach. She describes her experiences with mental health, first experiencing anxiety as a young mother and how it manifested into her life. This lead her down the path of health and wellnes

Max Koughan is a musician, creator, and former navy man. He describes his experiences with mental health. Starting with childhood experiences, coming to a head in his early 20s with his first panic attack. He describes the importance of opening up to love

Jesse is a car enthusiast, an auto body mechanic, and a step father of two. He describes feeling his mental health slip in high school after loosing a friend to COPD. We chat about 'hitting his rock bottom", lessons he's learned becoming a father, the imp

Jacob Savidant is a army reservist, a Moores clothing salesmen, and a former football player. He describes being diagnosed with leukemia at age 19 after feeling sick for just a few weeks. He spent the past 2 years undergoing treatment, and has recently co

David Rahman is an author, a speaker, and a mind coach out of Wales, UK. He shares his story feeling inadequate with low self esteem during his teens and twenties. After getting his degree in Biochemistry and Optometry he decided to leave his job as an op

Chris Inman is a clothing salesmen at Moore's, a music enthusiast, and a family man.  He speaks on growing up with a speech impediment, and dealing with bullying in school at a young age. Then having some addictions sneak up on him later in life star

Heather Kielly speaks on dealing with mental health for many years. Reflecting now seeing signs in childhood, but the first memory of mental health in high school. Progressing through university and marriage. She speaks on stigma and unawareness growing u

Darren Blanchard is the owner of the Prince Edward Island Sea Salt Company, and cofounder of the islanders helping islanders foundation. This company gives 40% of all proceeds to Mental Health programming on PEI, and the goal is to fill the gaps in our sy