Matt shares his former double life as a supporting father, and addict. He starting drinking at age 15 and moved on to experimenting with drugs through high school. After finding out he was going to become a father in grade 12, he set his priorities to tak

Spencer began feeling anxious around 13 years old after transitioning to junior high. He remembers avoiding social situations as much as possible purposing showing up late to school and class. This continued through high school and university until having

Jenny shares her mental health experiences starting with her first panic attack at 13 years old. Coming to a head later on when she was 20 and had her first manic episode. For the next few years she had many struggles a few stints at the hospital getting

Skylar shares his plans to run across Canada to raise awareness for mental health. He will be leaving June 1rst 2021 from Victoria B.C., arriving in St. John’s N.L. near the end of October. His goal is to finish the run in 150 days or less, and to raise 5

Sam is a mother of four, a former Machinist, and cofounder of Women Building PEI. A non for profit organization the supports women in the trades on PEI.   Sam shares her story from childhood trauma, to a high school life of partying and finding

Greg is a business owner, fitness trainer, and a behavior change coach that specifies with busy moms. He shares his story growing up the oldest of 10 siblings with his single mother, and the effects this had on his mental health. Struggling through his te

Connor describes recently being diagnosed with ADHD. He works in the HR department with the RCMP in Dartmouth, and noticed his productivity go down when switching to working from home. This got to the point where his coworkers were reaching out in concern

Connor describes recently being diagnosed with ADHD. He works in the HR department with the RCMP in Dartmouth, and noticed his productivity go down when switching to working from home. This got to the point where his coworkers were reaching out in concern

Tony Davis is a Journalist at CBC, and a former Photographer and Reporter at The Guardian.   Tony shares his story experiencing trauma and instability during childhood, and later seeing his mother slip into addiction just after graduating high s

Beth Gardner is a former rowing athlete, a 20 year cancer survivor, and now  life coach. Beth specializes here life coaching to non-addicts affected by addicts as codependents, and cancer patients battling the disease. Beth shares here story growing