David Clark is author of the book “Out There -A Story of Ultra Recovery”. He’s an ultra marathoner who’s done the Leadville Trail 100 and Badwater 135 multiple times and living proof how running can change your life.

In this episode we recap the Leadville Trail Marathon in Leadville, Colorado. Plus, Angie explains how to deal with running at elevation.

In this episode you will hear a training lesson called 'Fitness Begins in the Mind', and in the quick tip segment, a source for music the helps you run at 180 beats per minute

’d been thinking about doing a podcast addressing issues that are unique to slower runners. When I posted on Facebook about this topic it really seemed to hit a nerve and we got a lot of good feedback. So,

ina Muir is a 2:41:10 marathoner and team member of the Saucony Hurricanes. She's also community manager and podcaster at Runner's Connect. - Originally from England, Tina moved to the States in 2007 to pursue her running career.

In this episode we recap the Lincoln Marathon in Lincoln, Nebraska. And for this episode’s quick tip, Angie explains what to do if your race day turns out to be a hot one.

In this episode we talk with ultra marathoner and author Travis Macy about his 8 principles for success in business, sports and life.

Boston Marathon Race Recap part 2 - Q and A with Angie and sound bites from our trip.

In this podcast episode we recap the 2015 Boston Marathon in Boston, Massachusetts, the world's oldest annual marathon.

In this episode we speak with former Olympian and running great Jeff Galloway about how to run-walk-run a marathon.