In this episode we recap the Jungfrau Marathon in Switzerland -which is called “The Most Beautiful Marathon in the World”. Plus, Angie explains the importance of electrolyte replenishment during races and long runs.

Life principles learned from running marathons +Coach Angie shares how to successfully taper for a race.

In this episode we tell you how to go from “Couch to Marathon”, plus we talk with a runner from California who went from weighing 400 pounds to running his first 26.2!!!

In this episode we bring you part 2 of our 10,000 mile camping trip to Alaska which we are calling, “Angie and Trev’s Most Excellent Summer Adventure”. Plus, Angie the Juneau Marathon and shares what you need to have on your pre-race check list.

In this episode we recap our big trip out West, which we are calling “Angie and Trev’s Most Excellent Summer Adventure” plus we talk about why you should take the plunge in marathon training and life. Plus,

In this episode we bring you an exclusive interview with ultra runner Jenn Shelton and in the quick tip segment Angie shares her summer reading list.

Welcome to the MTA Podcast! In this episode we speak with yoga expert, runner, and author Sage Rountree about how practicing yoga can do wonders for your running. Plus we give you a travel update on our trip to the Juneau Marathon . . .

In this episode we speak with Scott Jurek, legendary ultra runner who ran all 2,189 miles of the Appalachian Trail in 46 days! In 2015 he set the record for the FKT (fasted known time) on the rugged Appalachian Trail averaging 50 miles per day.

In this episode we recap the Grandma’s Marathon in Duluth, Minnesota. And in the quick tip segment, Angie explains how the menstrual cycle impacts marathon training, and what to do about it.

In this episode we talk with coach and fellow podcaster Jason Fitzgerald about the right and wrong ways to strength train when preparing for a marathon. And in this episode’s quick tip we share recommendations on sunglasses for runners.