In this podcast episode we look back on 2022 and round up the biggest news from the running world including records, notable achievements, tragedies, inspiring moments, and bizarre stories! Plus we look back at what went down here at MTA: races run, travel, podcast guests, and new additions.

Strength Training For Runners Program – our new Academy resource for lifting heavy while training for a marathon (and in the off season). Includes beginner level and advanced level. Become an Academy member today! Join here.

Oladance Open Earbuds. They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Plus you never lose track of what’s happening around you. Use the promo code MTA20 to save 20%.

InsideTracker -Analyzes your blood, DNA, and fitness tracking data. Get 20% off the entire InsideTracker store at insidetracker.com/mta.

UCAN -Try UCAN EDGE gel and Energy Bars. Get 20% off with the code MTA

2,000 Mile Challenge -inspired by the Great Wave Off Kanagawa