In this episode we speak with Steve Magness -performance coach and author of the book 'Do Hard Things -Why we get Resilience Wrong and the Surprising Science of Real Toughness'. 

Links:

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Previnex -makers of Joint Health PLUS® and Nourify (vegan protein).  Use code MTA for 15% off.

MetPro -Get $500 off nutrition coaching!  Speak with a metabolic expert about your goals.

Drury Hotels -use code "RUN" for 15% off your stay at any location.