Sally McRae is a professional trail runner and winner of the Badwater 135.  In this conversation you will hear Sally's story of growing up fast after tragedy struck her family; how to keep hope alive and overcome fear; and practical advice on running defensively when you're out on the trails.  Enjoy!

Links:

Sally's Instagram: https://www.instagram.com/yellowrunner

Ucan Fuel ucan.co/mta SAVE 20% on your order with code MTA

MetPro Nutrition Coaching metpro.co/mta. Get $500 off their concierge coaching with our link.