In this episode we replay a popular episode from the Podcast Vault where we discuss Issues Faced by Slower Runners, "Tales from the Back of the Pack".  Plus Coach Angie gives a quick roundup of the 2021 New York City Marathon -winners, celebrities, and special moments.

Links:

Read comments share your story here:

https://www.marathontrainingacademy.com/slower-runners

UCAN Energy (fuel for runs and races)

www.ucan.co/mta

InsideTracker -get your bloodwork done and analyze the data

www.insidetracker.com/mta