Marathon Training Academy
Interview with Dean Karnazes, The Road to Sparta
In this episode we talk with Dean Karnazes about the history of the Greek runner Pheidippides and the real origin story of the marathon. Plus, Dean shares what it’s like to run the 153 mile Spartathalon -which he calls the ‘World’s Greatest Footrace’ and you will hear his thoughts on the art of mental toughness.