Running doesn’t have to suck! In this episode we explore the relationship between fitness and play. Learn about the psychology of “movement play” and seven ways to have fun while training for a marathon.

And don’t forget you’ll have a great time as an Academy member hanging out with us online! Learn more here.

The Flagstaff Marathon takes place November 4, 2023 and features a Full, Half and 10k courses on beautiful trails with high elevation gains. It is known for being one of Arizona’s toughest marathons. Use code MTA23 for 15% off – don’t wait, prices will go up on Sept 25th.

Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.

Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.