In this episode we speak with Martinus Evans author of the book, Slow AF Run Club. Hear how Martinus got into running while weighing over 300 pounds and how he overcame the challenges faced by slower runners!

Sidekick Muscle Scraping Tools. Try the My Personal PT Bundle! Get 15% off with our link.

Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.

UCAN Edge Gel -try 6 Edge gels for FREE! All you pay is the cost of shipping. Returning customers can save 20% with our link on other products.

The Richmond Marathon in Richmond, Virginia. Come meet us on November 10-11th!

photo credit: Martinus Evans

Since then, he’s also coached hundreds of runners and been featured in multiple publications and on the cover of Runner’s World.

He holds a BS in exercise science and an MS in health promotion sciences, a graduate certificate in health promotion and health education, and an MA in digital media and design.

He is the author of the book ‘Slow AF Run Club —The Ultimate Guide for Anyone Who Wants to Run‘.