In this episode we speak with Marty Gardner -an Academy member who went from a self-described overweight depressed man who lacked self confidence, to a Marathon Maniac and ultra runner!

In May he completed the Keys 100, a point-to-point race from Key Largo to Key West, Florida.

In the quick tip segment, Coach Angie shares how heart rate training will improve your running.

MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link!

Joint Health PLUS® by Previnex -our top recommended joint supplement for runners. Save 15% with code MTA

Oladance Open Earbuds -They have 360° Superior Sound but never enter the ear, so there is no ear fatigue. Use the promo code MTA20 to save 20%.

The Boulderthon in Boulder, Colorado, October 8th. Trevor is doing a live podcast episode at the expo. Use the code MTA20 to save $20!

Speak with Coach Nicole -book a free 30 minute call with our head coach.

Miles with Marty Podcast

Room to Read -Tokyo Marathon participating charity. Angie and Trevor are running the 2024 Tokyo Marathon.

Marty Gardner, at the Keys 100