In this episode we bring you along with us to Japan as we recap the Tokyo Marathon. Learn what makes this marathon unique and hear from local MTA podcast listeners about Japanese running culture!

In this episode we speak with fellow podcaster Tina Muir co-author of the book Becoming a Sustainable Runner -A Guide to Running for Life, Community, and Planet. Listen as Tina shares why she quit r

In this episode we bring you part 2 of Ask the Coach Q&A as we field questions about nutrition, fueling, training plans, when to do leg day, breaking 2 hours in the half, perimenopause, running postpa

In this episode we are joined by two coaches on our team and answer questions sent in from Academy members and listeners about running injuries, ultra training, shakeout runs, super shoes, mileage per

In this episode we share tips on running a big city marathon, like one of the Abbott World Marathon Majors. Plus, we speak with an official charity partner of the Tokyo Marathon about literacy rates f

In this episode we speak with Canadian ultra-runner Dave Proctor author of the book Untethered: The Comeback Story of one of the Longest Fastest Runs in History. In 2022 Dave ran across the entire len

In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Years goals and the Seven Disruptive Behaviors for Improving Your Nutrition! Angelo Poli is a pers

In this podcast episode we give you a healthy dose of motivation as you think about your marathon training in the new year! Hear how fellow runners are dealing with setbacks, setting goals, and taking

In this episode we round up the biggest news from the running world in 2023 including records, notable achievements, inspiring moments, and interesting stories! Also, we wrote an MTA Holiday Letter yo

In this episode we share our favorite books from 2023 (both running and non-running). Plus Trevor attempts to relate Socrates to marathon training! Book Talk 2023 Authors we Interviewed on the Podcast