The colder weather is here for many of you in the Northern Hemisphere, which means you will be taking some of our training indoors, especially your indoor bike training. But, that doesn’t mean you have to be miserable just because you’re training indoors. Instead, let me help you make it suck less so it can be an enjoyable element to your training and not something you don’t look forward to.

If you need some help on how to make indoor bike training suck less, then give this episode a listen!