October is breast cancer awareness month, and Stephanie Villavicencio joins me for this episode. Steph is the Founder and Executive Director of Tits Deep for Breast Cancer, a Colorado-based non-profit organization supporting young women seeking breast cancer treatment.

Tits Deep For Breast Cancer is on a mission to spread breast cancer awareness, advocate, educate, and provide outreach to young women on the importance of breast health. They fundraise for women without access to early detection treatment as well as support young women currently in breast cancer treatment.

Accessibility to healthcare is needed. 1 in 8 women will be diagnosed with breast cancer in their lifetime – this is a sobering fact that many of you face, so let’s talk about it!

Please be sure to follow Tits Deep for Breast Cancer so you can stay informed about there events and fundraising efforts. Here’s how:

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• Learn more about Tits Deep for Breast Cancer, donate to their efforts, or support them any way you are able to here (check out their amazing apparel!): https://www.titsdeepforbreastcancer.com/
  
• Follow them on Instagram here: https://www.instagram.com/titsdeepforbreastcancer 
  
• Follow Chest High (the sisterbrand of Tits Deep for surfers) on Instagram here: https://www.instagram.com/chesthighco
  

Here are some other episodes to check out:

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• 111. 3 Ways to Prevent Death + Disease
  
• 154. 5 Ways to Start Your New Workout Routine
  

Hi, it’s me.