Making Shift Happen

171. Should You Race or Join a Bike Event?
In this episode, I outline some of the pros and cons to whether you should race or join a bike event. I outline why you should ultimately push yourself to do something that makes you uncomfortable – and oftentimes, a race or event is how to best do this. Let’s find your edges!
Here are other episodes you will want to check out:
Do You Want a Coach to Help Make Training or Nutrition Easier and Simpler for You?
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