The E=MC2 of running
Christleton 5k race review
May 23, 2023
I ran my first race in ages on Friday, a 5k in a lovely village near Chester. This is my race report - tune in to find out how it went.
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running peopl
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