The E=MC2 of running
How to go from hero to zero with one car journey
April 25, 2023
In episode 7, I featured a story about an ultramarathon runner called Jo Zakrzewski who had completed a 48 hour race running an incredible 255 miles. However, she was less of a hero in a recent 50 mile race. I also feature some marathon musings from the r
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running peopl
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