The E=MC2 of running
Buntingford Year End 10 mile race
December 31, 2023
In spite of the fact that the furthest run this year has only been around 7 miles, I foolishly thought it would be a great idea to enter a 10 mile race. Here's my view of how it went.
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running peopl
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