The E=MC2 of running
Warriors success at NW Road Relays
September 10, 2023
This Saturday was the North West Road Relays in Heaton Park in Manchester. It was a great event, this is a report about how it went and some thoughts on running relays.
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running peopl
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