Coronavirus isn't anything to be minimized, but it's also not something that should be inciting mass chaos. As with most things, the answer is “Do your research, ask better questions, and wash your hands.” Join me for a Thursday shorty with a little bi...

If you’re interested at all in handstands, bodyweight strengthening, adorable cats, #bigbutttherory, or fun drawings, then chances are you already know who Kirsty is and love her as much as I do. Kirsty, like so many of my guests, is doing the thing.

I built a thing…and it's fucking incredible. Yeah. I said it. I want YOU to be a part of it. Tune in to learn all about it. Click the link below to get in on the action. Doors open March 1st and close March 8th. Make moves.

The crew at Elevate Sports Performance and Healthcare are changing the game. I’ve interviewed Brian Chandler and Fernando Garcia before, but I couldn’t wait to have them back on the show because if there was ever a company that embodies the Roger Banni...

Had a prolotherapy session with THE Dr. Tyna Moore on Monday (2/17/2020) and wanted to share my experience and results thus far. It's only been a few days, but the session itself, along with simply having an injury,

Dr. Ayonna Procter is many things, but one thing she is NOT is afraid. Yonnie has been a traveling PT, personal PT to 2 Chainz, a game-show competitor, a social media master, and general life-enthusiast. She lives every day channeling what she calls #Y...

Simple, but not easy. My one-step approach to overcoming the very thing that stops so many people before they even get started. Links & Resourses Join the Maestro Mafia Waitlist

Today’s episode is unlike any I’ve done before, and my guests aren’t your regular, run-of-the-mill podcast guests. Annette Zapp and Chris Marella are both firefighters by day, and business owners the rest of the time… but their businesses are anything ...

Somewhat of a continuation from Monday's podcast episode with Anna Hartman, today I'm talking about something that she said during her episode that resonated with a bunch of listeners, and quite frankly is just good, solid life advice.

This episode right here. Damn. I'm pumped beyond words for you to hear what this incredible woman has to share. Recently I had the opportunity to chat with with general badass, Anna Hartman, and ask her ALL the things about her very non-traditional app...