Happiness is both a practice and a choice. Once upon a time I was asked what I do to avoid bad days and ultimately, it boils down to the fact that I make choices that allow for myself to see and experience the things that bring joy as much as possible. If something goes wrong in one place, I can always find what I’m looking for in another. We know that for financial stability, we need to diversify our investment portfolio, so why not diversify your joy portfolio while you’re at it?

Let’s chat.

(This episode is a re-run. Original release date was May 13, 2021.)

Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

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• Happiness is a choice
  
  
• Make it easy to look for joy
  
  
• Joy carries over
  

MOTM #212: Weathering The Storm: Owning A Physical Therapy Practice During Coronavirus With Dr. Peter Hwang

Check out the transcript for this episode here

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