Back when I worked as a PT I would have to see up to 24 patients in a 10 hour day. Pardon my French, but fuck that shit. One of my favorite things about starting your own business is that you don’t have to work to some other person or companies pace—you get to work at your own. If you feel good seeing 20 clients per day, great! But if you only have the capacity for 10, 5, or even 2, then that’s great too. Owning your own business means not having to force yourself into work “norms” and instead working at capacity that feels great to you.

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Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.

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• “Time freedom” is a misnomer
  
  
• Considering your capacity for working
  
  
• Don’t be your own shitty boss
  
  
• You don’t have to force yourself into norms
  
  
• Capacity is individual and subjective
  
  
• You still have to work, but you can do it at your own pace
  

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