Maestro on the Mic

Maestro on the Mic


MOTM #536: How to Balance Life and Work

December 14, 2023

When we talk about finding work-life balance, try to think of it as a verb (“balancing”) rather than a noun (“balance”). Think of someone doing a handstand—balance isn’t something achieved once and then forgotten about, it takes tons of tiny adjustments and re-adjustments just to stay in one place. The same is true in life. You don’t “achieve” work-life balance, you have to be working at it, always.



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Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.



In This Episode You'll Hear:

  • Life updates

  • Balance requires constant micro-adjustments

  • Practice acceptance

  • Priority is singular

  • Acknowledging the reality of your life

  • Radical responsibility, always


Links & Resources For This Episode:

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Follow Matt McInnes Watson: @mcinneswatson @plusplyos



Check out the full transcript for this episode here!



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