Maestro on the Mic

Maestro on the Mic


MOTM #485: Being Seen, Heard, and Known (Part I)

June 19, 2023

This episode is the first half of a 2-part episode with my girl, my twin Laura Jean. It’s been a while since I had her on the podcast, but it doesn’t feel like that because I mention her pretty much every-other episode and that’s due to the fact that she’s had such a profound impact on the way I think. Laura Jean is a light and a leader, and she makes me feel less alone—I’m sure after listening to this episode you’ll feel the same way. 



We all want to belong. We want to be seen, heard, and known. If we want that for ourselves, we have to lead from the front and show up in our full humanity so others can feel safe to do the same. That’s how we lead with our values, in life and in business.



Welcome to Maestro on the Mic, a podcast that helps online business owners find their passion, generate more profit, and build a life that they love. I'm your host, Dr. Shanté Cofield, aka The Movement Maestro, and I’m stoked to have you here. I hope this podcast inspires you to make moves and do the thing. Action is the answer.



In This Episode You'll Hear:

  • Life (& business) beyond the edge of our gardens
  • Dipping a toe in despair
  • A fair and just world
  • Fitting in is not the same as belonging
  • Bringing your values as a parent
  • Showing up authentically in a small village
  • When we don’t feel safe inside ourselves
  • Showing up in our full humanity, so others can do the same
  • The power in knowing yourself


Links & Resources For This Episode:

Watch this episode on YouTube!



Follow Laura on Instagram: @dietitianvalues
The Dietitian Values Website
Dietitian Values Podcast
Dietitian Values Ep 98: Making the existing business bullshit obsolete with Shante Cofield
MOTM #343: Start with Your Values with Laura Jean



Check out the full transcript for this episode here!



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