No one ever wants to think about it and no matter how gently and thoughtfully it is done, it is almost always very hurtful.  In this episode, Alvean and Doug take up the issue with some helpful thoughts on how best to handle a breakup whether you are initiating or the recipient.  They offer some suggestions on how to help avoid anger and recrimination and equally important, how to help one’s soon to be ex to maintain their dignity and emotional health in the face of a painful experience. For a full transcript, click here: LL51-Breaking Up