The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout

The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout


002: Rest is a verb

January 23, 2017

In this episode I talk about something that’s been on my mind a lot lately: rest. It’s winter and I’m feeling really called to slow way down. I give a case for why rest is important and ways to incorporate rest into your every day, month, and year.