This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults of all ages. Katherine Jansen-Byrkit is our guest

Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy Anthony, a certified aromat

Maintaining Optimum Control Over Aging: The "Openly Aging" Model This Living to 100 Club Podcast explores various tips on how to navigate the aging process, especially post-retirement. We explore q

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicin

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we explore the ways we can become empowered

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally Certified Pilates Tea

Serenity and Health: A Physician's Evolution in Health Care In this Living to 100 Club Podcast, we talk with a retired physician who has developed a keen insight into the links between body, mind,

How Language and Words Affect How Well We Age The Living to 100 Club is excited to invite as its guest for this Podcast Eileen Greene. At 93, Eileen is engaged as a Life Coach, hypnotherapist, and

Rejuvenate Your Face and Your Life On this Living to 100 Club Podcast, we are excited to have as our guest Alice Inoue. Alice is an award-winning author who shares her strategies for rejuvenating o

What is Autoimmune Disease and How Does Functional Medicine Help? Our guest on this Living to 100 Club Podcast is a Functional Medicine Certified Health and Wellness Coach. In this conversation, Di