On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential and with the most joy. Samreen has a doctorate degree in Physical Therapy, and is a Life Coach who helps her clients get p...

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping others transform their lives int

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn't happen to you, you happen to life, says our guest, Sandy Weston. Sandy

This Living to 100 Club Podcast explores the topic of wakefulness from the eyes of a mental health practitioner with over 30 years working with adults of all ages. Katherine Jansen-Byrkit is our guest

Aromatherapy: How Nature is Our Own Therapy This is a conversation about aromatherapy and aromatic gardening: what it is and how we can benefit from it. Our guest is Amy Anthony, a certified aromat

Maintaining Optimum Control Over Aging: The "Openly Aging" Model This Living to 100 Club Podcast explores various tips on how to navigate the aging process, especially post-retirement. We explore q

A Conversation about Overeating and Binge Eating Our guest for this Living to 100 Club Podcast is Glenn Livingston, a veteran psychologist and CEO of a multi-million dollar consulting firm servicin

Becoming More Empowered by Owning the Story about Who We Are Our guest for this Podcast is Vicki Dello Joio. Be sure to join us for this conversation as we explore the ways we can become empowered

Pilates and the Older Adult Population This Living to 100 Club Podcast looks at the benefits of Pilates for the older adult population. Our guest is Lesley Logan, a Nationally Certified Pilates Tea

Serenity and Health: A Physician's Evolution in Health Care In this Living to 100 Club Podcast, we talk with a retired physician who has developed a keen insight into the links between body, mind,