Living to 100 Club

Living to 100 Club


Latest Episodes

Menopause and Hormone Replacement Therapy: A Specialty Physician Weighs In
March 09, 2023

Our guest for this Living to 100 Club podcast is Dr. Michael Green, Chief Medical Officer at Winona. Winona is a site addressing and treating menopause symptoms. In this program, we discuss the sympto

A Rehabilitation Program for Excess Alcohol and Drug Use
February 22, 2023

Our guest for this Living to 100 Club podcast discusses the process of recovering from a history of alcohol or drug abuse. Brandon Turner is our guest, and he discusses his own abuse history while ear

How Does Glutathione, an Antioxidant, Slow the Aging Process?
January 25, 2023

This conversation invites as its guest, Dr. Nayan Patel to the Living to 100 Club Podcast. Dr. Patel is a leading authority on the role that antioxidants play in the bodys detox system. He shares with us his 11 years of clinical research on glutathion...

Active Aging: The Opportunities Abound
January 11, 2023

Todays Living to 100 Club program explores the many opportunities to stay active in our senior years. Our guest, Richard Ashworth, discusses one of the leading active aging programs that is available, Silver Sneakers,

Preventing Cognitive Decline with a Nutrition Perspective
December 28, 2022

Preventing Cognitive Decline with a Nutrition Perspective This is the second guest appearance with Marie Ruggles, RD, nutritionist, and award-winning author of Optimize Your Immune System. In her f

Bioverse: What We Know about Cellular Intelligence and the Breakthroughs this Offers
December 14, 2022

Dr. Bill Miller is the guest on this Living to 100 Club Podcast, when we discuss cellular intelligence and how this can transform our lives. Dr. Miller is the author of the newly released, Bioverse: T

How Old Are You? What We Need to Know about Chronological, Functional, and Subjective Ages
November 17, 2022

In this Living to 100 Club, Podcast, we look at various aspects of aging and positive ways to view aging. How old are you and when is someone is considered old. Our guest is Lisa Rill, a professional with a long history in geriatric services and rese...

Mindset, Life Purpose, and Life Balance: Tools for Joy in Our Lives
November 17, 2022

On this Living to 100 Club Podcast, our guest is Dr. Samreen Mongillo. We discuss her model for living to our maximum potential and with the most joy. Samreen has a doctorate degree in Physical Therapy, and is a Life Coach who helps her clients get p...

The Magic of Affirmation Power: How to Create Positive Change
November 17, 2022

The Living to 100 Club is especially excited to invite as its guest for this Podcast Michele Blood. Our guest shares with us her work on affirmation power, and helping others transform their lives int

Life Doesn’t Happen to You…You Happen to Life
November 04, 2022

This Living to 100 Club conversation focuses on the importance of mindset and overcoming our limiting self-beliefs. Life doesn't happen to you, you happen to life, says our guest, Sandy Weston. Sandy