Explore with us on our next Podcast the latest science on longevity and disease prevention, brain, heart, and gut health. Our guest is Gregory Anne Cox, who considers herself a rule breaker, and believes that it is an act of rebellion to stand for your health in this world of Big Food, Big Pharma, and Big Medicine. Greg (the name she goes by) has immersed herself in the myths, half-truths, and misconceptions about health, and will share her views with us on “how we can do aging better.” This will include her strategies on staying flexible physically and mentally, how foods are central to any wellness plan, and her collection of tips on how to age better. Join us in this conversation with the host of Rebellious Wellness Over 50 to hear Greg’s insights and next steps on aging better.

Mini Bio

After 27 years working in kitchens great and small in NYC then San Diego CA–where she worked with a heart surgeon to open the first heart healthy fast food restaurant chain–Greg put down her knives and apron.  In 2004 she was certified as a life coach, then health coach. She is the author of Your Genes Do Not Determine The Size of Your Jeans, her guide to navigating the changes that start in midlife and beyond. To make use of her writing and messaging skills she started another business called Be More Marketable. As a copywriter she helps coaches and other small business owners with stand out with copy that converts on landing pages, sales pages, and websites.

Items Mentioned for Our Listeners

Subscribe to our email list here and download: 9 Tips for Maintaining a Positive Frame of Mind as We Age (includes Club Planner)

Pick up a copy of Dr. Casciani’s book: Living Longer IS the New Normal

Not wanting to subscribe? Pick up your copy of the Club Planner here

Pick up a copy of Gregory Anne Cox’ book, Your Genes Do Not Determine the Size of Your Jeans