Living to 100 Club

Living to 100 Club


Latest Episodes

The Inner Journey of Aging and Elder Wisdom with Dr. Marc B. Cooper
December 16, 2024

In this Living to 100 Club episode, Dr. Joe speaks with Dr. Marc B. Cooper, facilitator of The Contemporary Elders Institute, on elder wisdom and the transformative inner journey of aging. Dr. Cooper

Preventing Falls and Staying Safe with Dr. Wayne Gradman
December 16, 2024

In this Living to 100 Club episode, Dr. Joe Casciani speaks with Dr. Wayne Gradman. Wayne is an 82-year-old retired vascular surgeon and author of The Fall Guy: How to Keep Gravity from Ruining Your D

Nutrient-dense Living: Affordable, Healthy Meals for Seniors with Kimberley Gillan
November 27, 2024

In this Living to 100 Club episode, Dr. Joe Casciani welcomes Kimberley Gillan, author of How Low Can You Go: Nutritious Meals for $30 per Week. Kimberley shares her expertise in balancing nutrition,

Preserving Legacies: Capturing Life Stories through Video with Jim Cosco
November 27, 2024

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani speaks with Jim Cosco, owner of Tipping Point Labs, about his inspiring work in capturing legacies through video and his company, Le

Living to 100 Club and the “Better, Longer & Happier” Card Decks
November 24, 2024

Of course, we would all like to live to 100 but there are many challenges along the way. Living to 100 is a great destination, but what's more important is staying positive, no matter what gets in

Wisdom in a World of Rapid Change: Insights from Ben Lytle
November 08, 2024

In this episode, Dr. Joe Casciani sits down with Ben Lytle, author of the Pursuit of Wisdom book series and former CEO of Anthem Healthcare. We discuss the profound societal changes shaping our modern

Living Healthy Longer: Jim Polakof’s Secrets to Longevity and Survival
November 08, 2024

In this episode of the Living to 100 Club podcast, Dr. Casciani welcomes Dr. Jim Polakof, a renowned author and wellness expert. We to discuss his inspiring journey from the film industry to holistic

How to Empower Midlife Health: A Conversation with Heike Yates
October 30, 2024

In this episode of the Living to 100 Club podcast, Dr. Joe Casciani welcomes Heike Yates, founder of Pursue Your Spark and a leading expert in fitness and wellness for women in midlife. The focus is o

Enhancing Senior Connectivity through New Technologies with ONSCREEN
October 14, 2024

In this Living to 100 Club episode, Dr. Joe Casciani sits down with Costin and Michael to discuss ONSCREEN. This is an innovative solution designed to improve communication and connection within the s

A Life of Resilience and Justice: A Conversation with Norman Shabel
October 03, 2024

In this Living to 100 Club podcast episode, we sit down with Norman Shabel. Norman is an accomplished attorney and author, to delve into his fascinating life story and career. Norman, who is 87 years