What is the relationship between mental health and successful aging? In this episode, we will take a deep dive into the role that mental health plays in staying physically healthy as we age -- the 50+ group. Our guest is a psychiatrist, Professor and Chair of the Department of Psychiatry and Behavioral Neurosciences at Loyola University in Chicago. Dr. Murali Rao is a renowned leader in the field of healthy aging, mental health, and mental illness. We will also be discussing his new book, "50+ and Healthy: What You Need to Know about Mental Health and Healthy Aging for You and Your Loved Ones." His book provides available resources, practical approaches, and a practical Game Plan on how to manage distress. Our guest will also share his insights on the impact of healthy living on managing the risk of dementia and how the Covid-19 crisis is affecting older adults. This episode promises to be informative and engaging with a world authority in clinical geriatrics and geriatric psychiatry.