Marcus Smith is an all round legend and one of the best strength, mindset, and ultra running coaches you'll find, certainly the best in all of Dubai.

If you want to know how to change your mindset and habits by achieving small goals and bay steps to being unbreakable and having energy and happiness like never before, then give this episode a listen.

There's so much to say, but you really should just check out his instagram @MJD_SMITH or www.innerfight.com to find out about the epic life Marcus lives due to his outlook and habits.

We were lucky to have a few runs with Marcus while he was here in Noosa, we had originally met through mutual friends on social media and appeared on his podcast InnerFight back in october last year, so it was great to have the chance to ask him the questions this time.

He has survived being hit by  a truck while training for an ultra endurance bike ride, and that near death experience is something he has built on and become an ultra runner with an incredible story, energy for life, and experience in the trenches of tough endurance events.

You will get something out of this interview that could change your life. Don't miss it.

@mjd_smith

www.innerfight.com

And follow @liveyourownfit and check out www.liveyourownfit for coaching opportunities from myself and Jaimie for health and performance, no matter your goals, we will give you what you need to get there!