Sara shares with us in this episode the process of shifting, navigating differently in the act of up-levelling. When you know what’s right for you and it’s time to shift to that, it is hard work, but Sara stresses the point that you are NOT starting over

Sara reflects over the last 12 years, finding her purpose and what that looked like over time with many questions, a lot of research, and some self-doubt along the way.Now, her purpose and how that shows up is reflected in a new re-brand, which includes

Do you sometimes feel like you may be too much for your partner? Do you sometimes feel like they want you to dim your light a bit? Is your confidence lessened from their reaction to you? Sara and Joe talk about how its not really ok for someone to n

In this episode, Sara talks about being in the Fog vs. Being Stuck. Being Stuck means you cannot even move (yet), but in the Fog means you are not stuck, you are moving, you just may not be sure which direction to go in. Here, she speaks of being in the F

We often wonder why somethings not happening fast enough - it can feel painstakingly slow if its something we desperately want to happen, or if we are stuck in a situation we dont want to be in. Either way, we want something to happen so badly, the wai

In this episode Sara talks about our friendships - how they morph and change, how some friends are for a certain time frame, and how as you change (or they change) sometimes the friendship isnt working. Sara asks Are You Happy? Take a look at the people

Moving is on the list of highest stressors and not just for the logistical nightmare that can ensue. Often there are a lot of emotions surrounding a change: marriage, divorce, new job, having to be near a place or people. And sometimes, we just stop a

Sara and Joe talk about Happiness, each of their separate journeys and now their time together. They talk about mid-life for men and Joe recounts steps hes taken to achieve the life he knew he wanted for the second part of his life.For Sara and Joe, t

Sara just completed her re-upping of her Wilderness First Responder Certification last week. She has always felt it a gift to be able to have this certification and to help someone in distress. And as she began to think about the times she or others have

Sara and her boyfriend, Joe, went with another friend on a 12-day trek in the High Sierra. While there, friends kept asking hows it going? Will your relationship survive this? Sara realized we have a tendency to bolt when things get tough, especially