Fresh local groceries, same day delivery with a mission

A story of a quality, Tennessee Value-Added product, a really interesting couple with a good idea, regionally sourced peppers, and hard work.

An heirloom bean handed down from generation to generation

Today, we are setting the table with Family Farming.In this episode we visit with Mike and Tammy Zavels of Zavels Family Farms, located in Corryton TN. This farming family is a very successful family farm in the eastern region of Tennessee. They will let

We visit today with Avi Askey, Owner of Overhill Gardens in Madisonville Tennessee. Overhill Gardens is a Native plant nursery, and Eco-Friendly Landscapes, Hardscape, and design business. Amy interviews owner Avi Askey about his work for over 20 years no

Today we are setting the table in the kitchen with my guest Bailey Foster, she is a Knoxville native and Founder of Real Good Kitchen, a food incubator in Knoxville Tennessee. Their motto is “Make Change Through Food”. In short, this new place provides th

Seed Saving & Stories with our ole seed saving pal John Coykendall of Knoxville, TN. John tells us how he became a seed saver, some of the varieties he has saved, where to find old time heirloom seed like the ones he saves, and shares some cute stories.

In this show we visit with Thomas Williams - a Nashville Native who is heavily involved in the business of helping his community through food. And in these times of trouble that we are all living in right now, I thought it would be good to feature this st

In this episode, Amy is setting the table with “Squirrel”. Rachel and John Davis of Blount County, TN on how to cook Squirrel Dumplings. A story from singer, songwriter Shawn Camp on growing up in Arkansas and his Grandpa, and eating squirrel. Shawn has a

Today we are setting the table with Candy with several guests. Jessi Baker co-creator and owner of Ole Smoky Moonshine, Yee-Haw Brewing, 6th & Peabody, and cookbook Author shares a short story on how her Grandparents created “The Ole Smoky Candy Kitchen”