Cornbread, sugar, no sugar, and cornbread salad! We are setting the table today with cornbread I’ve assembled an all star line up of guests today to talk about this soul satisfying staple. Karen Shankles was the grand prize champion of the National Co

Nancy Bruns of J.Q. Dickinson Salt-Works We visit with our neighbor from West Virginia - Nancy Bruns of J.Q. Dickinson Salt-Works. We'll hear about her family's land, history, and how they produce salt from their farm. Nancy and her brother Lewis Payne ar

No Pollinators, No Food.

This morning we are setting the table with a Mother’s Day treat…Strawberries.  - I (Amy) share 2 recipes for a scratch made strawberry shortcake, and an easy bisquick shortcake for you Mothers’ Day dessert.
- Fred Sauceman shares a little story about Wayn

How to find them and cook with them

We are setting the table this day with the preservation of Appalachian food ways. My featured guest is guest is John Tulloch of Knoxville who grew up on a farm and helped his Grandmother in the kitchen in  Greenville, TN. We are going to discuss his late

Today, we are setting the table with foods that are often shared at the table on Easter Sunday. - Karen Zorio, Former owner of the Bakery Something Savory shares with us the history and recipe of Hot Cross Buns. - Mary “Dee Dee” Constantine shares a reci

Today, we are Welcoming Spring by setting the table 2 seasonal goodies that arrive at the beginning of Spring in the Mountain South, Maple Syrup and Asparagus. We visit with a maker of small batch, Maple Syrup. Clint Smith of the Riverdale Community of Ea

an editor, writer, and gardener living in Knoxville, TN.

In this episode, we are setting the table with a story of how urban gardening joins up with a non profit foundation from a rural setting to help change lives through agriculture. We visit today with Brenna Wright formerly of Abby Field Farm, and currently