We are back with another Wellness One episode, and today Im joined by our favorite running sports psychologist, Emily Saul. Ive admired Emilys work for years, and several athletes I coach have work

Im so thrilled to introduce Carolyn Coffin to the SandyBoy Productions podcast network. Carolyn hosts the Inspired Soles podcast and has been telling incredible stories in the running world since 202

This week is Indy Monumental and I am buzzing. Ill be the race emcee at the CNO Financial Indianapolis Monumental Marathon, and Jeff Cunningham joins me on this episode to get you ready and excited.

Rory Linkletter is back on the podcast and he is truly one of the most entertaining, insightful people to talk running with. He just ran a huge PR of 2:06:49 at the Chicago Marathon, and we get into e

In this episode, I chat with Aubrey Frentheway, a rising American marathoner who finished 12th overall and 4th American at the 2024 Chicago Marathon, running 2:27. Aubrey also ran 2:27 earlier this ye

In this episode of Ill Have Another with Lindsey Hein, Lindsey sits down with Jamie Greenawalt, President of Foot Levelers, for a conversation about leadership, goal setting, and building a wellness-

I hope you had a wonderful Chicago Marathon weekend if you raced, congrats! It was such a joy to be in Chicago again. Today Im recapping the Chicago Marathon with the one and only Emily Venters. I

Today my guest is Jay Dicharry a physical therapist, researcher, coach, and the founder of the MOBO board. If youre in the running world, youve probably heard his name before. Jay is also the auth

Im your host, Lindsey Hein, and today Im joined by Keira DAmato! Im so proud of her and thrilled that her new book, Dont Call It a Comeback, is officially out in the world. I had the chance to re

This week on the Wellness Series, Im joined by Claire Shorenstein, a board-certified sports dietitian whos spent over a decade helping active people fuel their bodies to feel strong and perform thei