Today on the Wellness Series, Im joined by Dr. Carla DiGirolamo, a board-certified reproductive endocrinologist who focuses on female athletic performance and menopause health. Shes also a CrossFit

Hey friends, welcome to Ill Have Another. Today Im catching up with Emily Mackay, who just made her third World Championships team and is heading to Tokyo to race the 1500 for Team USA. Emily became

Hey friends! Im kicking off a brand-new 10-part series on Ill Have Another called The Wellness One, supported by our friends at Eternal. I wanted a space to look at whole-person health for runners a

Today on the podcast Im talking with Krissy Gear 2023 U.S. steeplechase champion, road mile champion, and fresh off a win at the NACAC steeplechase. Shes lining up for the Fifth Avenue Mile this w

Hey friends! Ive got such a fun episode for you today. Im joined by all three women who will represent Team USA in the marathon at the World Championships in Tokyo and the coolest part is that the

Hi friends, welcome back to another episode of Ill Have Another with Lindsey Hein. Today Im talking with Rachel Tomajczyk. Rachel is a trail and mountain runner, and before that she was a standout s

I was so excited to have Sage Hurta-Klecker back on the show, this time fresh off making her first U.S. team in the 800 meters. This has been a long time coming for Sage, whos been one of our top mid

What a thrill it was to watch Lexy Halladay-Lowry become your 2025 USA steeplechase champion this past weekend and Im so pumped to bring you this episode with her just days later. Lexy is fresh off

I loved getting the chance to sit down with Christina Henderson, the event director for The Running Event (TRE). If youve been paying attention to the run specialty world over the last few years, you

Allie Ostrander is back on the show, and this conversation was such a joy. Allie is one of the most multifaceted athletes I knowshes a steeplechaser, trail runner, mountain runner, and content creat