Im your host, Lindsey Hein, and today Im joined by Keira DAmato! Im so proud of her and thrilled that her new book, Dont Call It a Comeback, is officially out in the world. I had the chance to re

This week on the Wellness Series, Im joined by Claire Shorenstein, a board-certified sports dietitian whos spent over a decade helping active people fuel their bodies to feel strong and perform thei

Todays guest is longtime pro Natosha Rogers, back on the show for the first time in about eight years and running her third marathon in Chicago. Natosha has an impressive and long running career so f

For this episode in my Wellness One series, I sat down with Dr. Kurt Juergens, a chiropractor whos spent 36 years treating runners and athletes. Hes worked on the USATF Olympic Trials sports medicin

Im so excited to bring you this conversation with Julia Paternain on the Ill Have Another Podcast today! Julia just placed third at the World Championships marathon in Tokyo, earning a bronze medal

When I thought about putting together this wellness series, I knew I wanted to bring on my acupuncturist, Boris Bernadsky. Boris is a licensed acupuncturist and herbalist at City of Oaks Acupuncture.

I was so happy to welcome Amanda Vestri back on the show! Shes one of my favorite athletes to followand one of the sweetest peopleand Im thrilled to watch her make her marathon debut this fall at

Today on the Wellness Series, Im joined by Dr. Carla DiGirolamo, a board-certified reproductive endocrinologist who focuses on female athletic performance and menopause health. Shes also a CrossFit

Hey friends, welcome to Ill Have Another. Today Im catching up with Emily Mackay, who just made her third World Championships team and is heading to Tokyo to race the 1500 for Team USA. Emily became

Hey friends! Im kicking off a brand-new 10-part series on Ill Have Another called The Wellness One, supported by our friends at Eternal. I wanted a space to look at whole-person health for runners a