Ben Rosario joins me to share all you need to know about The Marathon Project 2025. Hes one of my favorite guests to have on the show over the years. From The Marathon Project Website: Ben has been j

Today on the podcast, were joined by Molly Grabill, who just had a massive breakthrough with a personal best of 2:26:46 at the Valencia Marathon. It was a big day for her, and in this episode, she op

Hey friends!! I hope you had a great holiday season. We decided to give it a little break this Friday for Christmas week but I wanted to leave you with a solo episode recapping some of the year, discu

Im so glad youre here today for another episode in our coaching series, brought to you by V.O2. Todays guest is James McKirdy, the founder of McKirdy Trained, one of the largest coaching businesses

Roberta Groner has accomplished so much since her last appearance on the podcast, and I cant wait to dive into her journey. Most recently, Roberta ran the Valencia Marathon, where she came within jus

On todays coaching episode, Im chatting with Will and Samantha Palmer, both coaches for the Florida Gators. Will serves as the Associate Head Coach for cross country and Assistant Coach for track an

Im so excited to have my friend, Steph Bruce, back on the show! Shes been a recurring guest and one of my favorites to chat with, and this conversation is no exception. Steph just had an incredible

Im so excited to bring you another episode in our coaching series sponsored by V.02. Todays guest is Dr. Jeff Messer, one of the most accomplished high school coaches of all time. Dr. Messer has an

In this episode of our coaching series, sponsored by V.O2, we sit down with Evan Schwartz, head coach of the Track Club in Boulder, Colorado. Evan is an accomplished coach with a wealth of experience

In this episode, I had the honor of talking with Lindi Marcusen, a first-time Paralympian who competed in the 2024 Paris Paralympics. Lindi placed sixth in the 100 meter T63 and eighth in the long jum